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Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, and severe mental illness. Numerous research studies suggest that CBT leads to significant improvement in functioning and quality of life. In many studies, CBT has been demonstrated to be as effective as, or more effective than, other forms of psychological therapy or psychiatric medications.
It is important to emphasize that advances in CBT have been made on the basis of both research and clinical practice. Indeed, CBT is an approach for which there is ample scientific evidence that the methods that have been developed actually produce change. In this manner, CBT differs from many other forms of psychological treatment.
CBT treatment usually involves efforts to change thinking patterns. These strategies might include:
PTSD-POST TRAUMATIC STRESS DISORDER
Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as, uncontrollable thoughts about the event.
Most people who go through traumatic events may have temporary difficulty adjusting and coping, but with time and good self-care, they usually get better. If the symptoms get worse, last for months or even years, and interfere with your day-to-day functioning, you may have PTSD.
Post-traumatic stress disorder symptoms may start within one month of a traumatic event, but sometimes symptoms may not appear until years after the event. These symptoms cause significant problems in social or work situations and in relationships. They can also interfere with your ability to go about your normal daily tasks.
PTSD symptoms are generally grouped into four types: intrusive memories, avoidance, negative changes in thinking and mood, and changes in physical and emotional reactions. Symptoms can vary over time or vary from person to person.
Intrusion, Avoidance, Negative Changes in thinking and moods, Changes in physical and emotional reactions
To diagnose post-traumatic stress disorder, your doctor will likely:
Physical exam and a psychological evaluation with the discussion of signs and symptoms.
Diagnosis of PTSD requires exposure to an event that involved the actual or possible threat of death, violence or serious injury. Your exposure can happen in one or more of these ways:
COGNITIVE BEHAVIORAL THERAPY IS THE ONLY AVAILABLE TREATMENT FOR PTSD IN THIS PRACTICE
If you or someone you know has suicidal thoughts, get help right away through one or more of these resources:
Follow-up appointments for Panic Disorder medication refills – 15 minutes
Initial visit appointments for CBT for PTSD (POST TRAUMATIC STRESS DISORDER) – 60 minutes
Follow-up visit for CBT for PTSD (POST TRAUMATIC STRESS DISORDER) – 45 minutes
Anger Management Services
A no-show fee of $25 will be charged for missed appointments, without a 24 hour notification of cancellation.
Better Days Telepsychiatry and Faith-Based Counseling is a fee-for-service practice offering telemedicine visits. We Do NOT accept insurance, so that we can provide more care at an affordable cost to more clients. Payment will be collected prior to service.
During the initial visit, a comprehensive evaluation will be obtained, in order to render a diagnosis. A personalized treatment plan will be developed based on your individual needs.
Follow up appointments are part of an on-going process, for the management of care and/or refill or adjust mediation. These appointments also allow the provider to track your progress, monitor changes, and improve your care as necessary.
Note: The visits are either counseling or medication management for the listed conditions. If during your counseling session, it determined that you need medication, you will need to make another appointment for medication` management.Forms of Payment: We accept: Debit cards, Credit cards, and Zelle